@Khamzat Chimaev
Constipation will be your new enemy. You got to avoid it at all cost.
My mom had to have her sigmoid colon removed as a result of diverticulitis.
This is one of the many reasons mom doesn’t eat much meat, neither do I really, but I was thinking more about my heart when I took on this half-ass vegan diet.
Sometimes they say low fiber diet, sometimes they say high fiber diet. Some of the high fiber stuff can be bad, if it’s too hard to digest. It’s very confusing.
Basically the idea is to keep the shit-chute flowing just nicely, lots of water, more frequent and smaller meals. You don’t want any blockage or pressure forcing weakened parts of the colon to bulge out.
Hospital of veteran affairs mails my mom tons of an osmotic laxative called Polyethylene Glycol.
Damn I love to eat ramen and chips. I been up to a whole bag of chips a day, which is two thousand calories in just chips alone.
Bag of chips and a double strength IPA is like my comfort food every day.